TIME

Today I attended a networking event introducing myself to other professionals and business owners in Norfolk. It was really interesting speaking with the professionals from various fields and hear of their journeys of change. What struck me was how passionate they were about their business and the time they had dedicated to it''s success.

Life is a constant juggling of responsibilities both in our personal and professional lives which can impact on our Home-Work Life Balance.

This reminded me of a few years ago when a wise friend, on hearing me say "I don''t have time to...." replied with "You do have time, it''s just how you prioritise it."
Easier said than done I thought at the time, feeling rather annoyed, but it did get me thinking! How am I using my time?

Coaching gives you dedicated time to think things through to either an acceptance of a situation and how to manage it or identify a way forward/solution.
It is time set aside just for you.

One of the tools I use that may help to determine what to prioritise your time on is The Wheel of Life which can also be adapted to work situations. This tool enables you to identify where your time and energy is focussed and encourages you evaluate your priorities; Are you spending the time in the areas that are important to and for you, or
do you need to prioritise your time differently?

“ You can do anything, but not everything." - David Allen